Nature-Based Therapy

 Hi , My name is Georgia 

 I feel passionate about being outside, and firmly believe that being in nature  changes our thought process.  I have spent much of my life playing and living in a natural environment, and find myself wondering, how much more can I learn from nature? How can I provide a space for others to share in this experience? Becoming a Kripalu certified Mindful Outdoor Guide has provided me the skills to create and hold space in nature for myself and community members. 

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I offer  Psychotherapy, Mindful Outdoor Experiences, and brief nature meditations to connect and  heal trauma related to ADHD, Neurodivergence, and Anxiety. Using nature as a means of increasing mindfulness skills and gaining a sense of connection to the world around us.  Let's go outside!